Lets start in the middle (few ever said)

So here I am middle aged, and I find myself between jobs, between houses and potentially between lives …
Scary, liberating, confusing, exciting, a myriad of emotions and thoughts, and for someone with an overactive and uber creative mind the opportunities are infinite. Well, perhaps slightly curtailed by my energy levels, and my own, others and society’s perceptions of what a 56 year old single women should / should not do. In practice I find my mind is more adventurous in the mornings when I’m likely to consider catching a plane somewhere on a whim, then by the evening putting on my slippers and pjs and simple home comforts are much more appealing.
I was going to say this was never in my life plan, but I rarely plan, I’ve certainly never had a life plan. I am not sure I ever really considered it, I find thinking too far ahead bizarrely scary and as I’ve aged I’ve realized the true futility of planning as life events are bigger than any SMART plan I may have been advised to make or considered writing. Reflecting though there have been decision points in the last year where I could have opted for another less transformational or less extreme choice, but I chose not to. I’ve lived most of the last year driven by the stress ‘flight’ response, occasionally interspersed by a desire to ‘hide’ deep in the duvets on my bed; against this emotional backdrop I was not well placed for moderated or considered responses. And I suppose even before this year I would occasionally mutter under my breath that I needed a bit more adventure or that I would regret it if I stayed in this well-paying and enjoyable (am I crazy) but exceedingly long hours (I couldn’t continue to work 50- 60 hours) job – until I retired.
But I did not make a conscious plan for so much simultaneous change, and I don’t have a plan yet for a way out.
Feeling stymied by choices and indecision I’ve decided to live this part of my life, which I’m calling Chapter 4 (more to follow) along two principles; one is happenstance (as this has governed most of my life so far) and the other is sustainability (again much more to follow).

Always a mother

My son and his girlfriend are visiting for a few days. Although they’ve been together now for almost two years ( I think?) I feel I don’t really know her that well.

I remember when he went on his first date with her, at the time he was 22 and living with me. We were mid / between some form of lockdown (the Covid early days now merge into one big blur of dates, restrictions, washing shopping and overreacting to every cough). Meeting outside at a distance was permissible at this time.

My son is a lovely, quiet soul, very introverted, very clever and a deep thinker. Sometimes its hard to know where ‘he’s at’, as he shares very little. But he is a great critical thinker when I have a problem.

I was washing up at the time, he walked into the room saying, in a serious tone ‘ I have something to tell you’. I turned from the sink, I was worried, and my mind raced with, ‘what I have done wrong’ thoughts.. I quickly concluded nothing, and was all ears so to speak. (Its worrying that I went straight to the defensive). He began to speak, ‘I’m going to meet a girl, and I’m only telling you because of Covid……

I relaxed, inside I smiled, on the outside I was trying to keep a neutral response. I was excited for him, impressed he’d told me, but knew if I overreacted in any way he would bottle up. He had never spoken to me about any girls before, this was a big moment. Of course there was a slight risk in meeting someone new at this time, but I was just so pleased for him. I always thought it would be so good for him to have someone else who was ‘there for him’. I always worried that our divorce had deeply affected him, and I am unlikely to ever know the answer to this, as he doesn’t want to discuss it, and I respect his choice.

And then nothing happened.

Because of Covid, work etc they didn’t meet for weeks. Eventually they did, he said it was fine, on date two he showed me a picture, she looked nice, very petite I remember thinking. Then nothing happened again for a few weeks. I was worried it was over, but he seemed fine and eventually after a bit of stop and starting, it seemed to settle into once, twice then three times a week. Versions of Covid continuing, and with my own work and house selling and moving dramas the months passed, they continued dating and I didn’t know much, but the main thing he seemed fine. He seemed slightly happier – it was lovely to see.

The big reveal happened on his birthday. I was to meet her over a meal. I had my hair cut that morning, I needed to look good as ‘his mum’, I dressed up and bit and met them there. I didn’t really have time to be nervous, but I knew he would be and all I wanted was for it to go well, and of course I wanted to like the new GF. My daughter had already met her, they’d been to his dads for tea. It upset me a bit that the dad ‘he’ had got to meet her first, but I knew this was genuinely more about circumstance – at the time I was houseless.

It went well, we were only together for about 90 mins, but I was happy. So different to perhaps what I had expected, but sweet, caring, clearly intelligent ( she would have to be) and most impressively of all she knew a lot about me and our family. And before you think this is slightly narcissistic, I should add – for me this showed they talked and shared and that’s what I loved, it felt like he was trying to connect her to his past and family, and that she wanted this connection, and that felt so good.

Fast forward two years…. and they’re still together….. phew but yet I worry more…

Yes they look happy and close, but is what they have strong enough to weather the storms, the trials of love. I ended up in a messy divorce, from a relationship that everyone felt was so great, we were told we had an ‘energy’, that we had something special, that people just knew we’d get married. And we did and we had 20 good years, before the intense pain. I love my son so much, so deeply, at times it hurts… and as a mother I have an instinct to protect which I guess I’ll take to the grave with me.

I’m reminded of the wise words a friend gave me shortly after my daughter was born. ‘There’s always something to worry about with kids, in 6 weeks this current ‘big issue’ will pass and something new will rear its head’, be that nappy rash, not sleeping, not eating, not walking etc , and now it seems to be ‘protecting his heart’.

This ‘homily’ has got me through the years and got me through my own life. I guess I need to refocus on this, enjoy what they have at the moment and the luxury of having time with them….

I’m now trying to shove my worrying gene, back down in its bag and get up and sort breakfast ……………

‘Our deepest fear …..’

Today I treated myself to a back, neck and shoulders massage. Having trained in massage many moons ago, and loving a massage I ‘know my onions’ so to speak when it comes to both massage type and quality.

Over the years I’ve probably had a couple of hundred massages, and my conclusion is that there are a few truly brilliant massage therapists and many therapists are just running through the motions, rubbing their hands aimless up and down your back as they plan their shopping or rest of day. I would place myself down the end of the scale, whilst I enjoyed it and found it very grounding for me, I don’t think I was that good, and neither did I put in the practice to improve. In short I would rather receive than give a massage.

Since moving to a new area I have been trying to find good local therapists, these are the people who help to keep me and my body on the straight and narrow. And 11 months in I’ve had limited success, but there’s always hope …

The first lady I went to was a Thai therapist and exceedingly skilled, but she insisted on talking all the way through the treatment, which might occasionally be ok if you know them well, but her conversation (or should I say monologue) was a toxic rant about men, and at total odds with the promoted promise of a ‘blissful, relaxing treatment’. This was one heck of an angry therapist. I’ve never returned.

Attempt number two was a therapist working in a small fabulous converted lodge, with large windows leaning out over the Lake District Fells – big tick. The place looked, felt and smelt good. However the treatment was sadly lacking, the therapist was at the start of her career. I later found out that she had done most of her training during Covid, and my treatment felt as ‘virtual’ as her training probably was.. it was almost as if she was fearful of touching me.

My third attempt was much better, a Hotel Spa booking provided a short Scottish lady who applied all her inner might to tackle my knots, it was good, but at more than an hour away, and hotel spa prices, this was unlikely to be my regular treat.

But today walking up the hill to the treatment room I had a good feeling and I began musing over ‘touch’ as a ‘gift’. I believe we all have a special ‘gift’, some are clear what theirs’s is and enjoy it through fun, hobbies or as their career. For others its a mystery, unknown or hidden from the world as Marianne Williams put it’

our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, who am I to be brilliant, gorgeous, talented and fabulous’ .

The gift I admire most in others it the ability to make you feel truly seen, a combination of real listening, emotional intelligence, warmth, empathy and genuine interest – I have one fabulous friend who naturally does this. The other gift, the one I would have for myself, if we got to choose, would be the ability to sing. For me singing, in tune singing, is an expression of the soul and love. I have an inkling of my gift, and I will share that in a future blog.

I continued up to the therapy room, a dedicated room in the local community centre. The building has big rooms, small rooms and shared toilet facilities filled with posters about sexual health and child line. Perhaps not a promising start. But as you enter the treatment room, your worries, the outside world and your shoes are left outside.

Inside the room is a haven for relaxation, ‘rest, relax and restore’ imagery and scents of ylang ylang and patchouli.

45 minutes later and I’m writing this from cloud 9. The treatment was bliss, no other words required.

When I thanked Maya at the end and said how good she was, she replied I love it, its my gift. My respect for and connection with her deepened.

What do you care about more than yourself?

I’ve just been out to buy myself an easter egg. This is not good. I used to struggle with binge eating and bulimia… so overeating is a part of me, but a part I’ve largely had under control for the last 10 plus years. In recent years I have had the occasional bad day (even then nothing like they used to be – thankfully) so hopefully this is a minor mishap.

As I stomped down the street to the shop, with the express intent on buying and then eating aforementioned egg, I reflected on how I was feeling. I was cross with myself – why am I not doing the things I want? why do I feel stressed? why am I not finding time for important things like writing my blog or dating?

The answer was not far away. ‘Work’ that pesky four letter word. This morning I had felt vexed, crossed, frustrated and mildly tormented all within 30 minutes – by my work. And simply because ‘I care too much about work’. As I made a conscious move last year to a lower graded role to try and avoid work stress this acknowledgement is more significant. But as my sister said this is as much about me as it is work. Whatever I do I will probably care too much.

As I stomped on – shop in sight – I did my usual self-flagellation. Is it wrong to say I care too much? what would my boss think? Does this mean I’m a bad person?

Fortunately my brain was working well today, I only did one mental loop before I realised the real issue here. The issue is not caring too much, as to care is good, but its about my caring hierarchy, and the fact that I place my own self-care behind my care for work! I cancel plans for work, I deprioritize exercise for work, I don’t cook good meals because of work. Wow …. of course I knew I overworked but this was a simple but fascinating realization when I looked at it through the lens of a caring hierarchy.

They say that ‘awareness’ precedes change so this is good, but I think it could take some time to re-programme 30 plus years of my working life. So in the random way that I work, my middle name is ‘left field’, I decided to add something in as a new priority. For the next 30 days I will try and blog every day..

Will this make me less stressed? who knows, but my bizarre thinking is that blogging is partly self care as it is a creative way to get to know myself better – lets see.

What do you care about more than yourself ? ( saying ‘your children’ is an acceptable answer)

Is decisiveness nature or nurture?

Is decisiveness a gene – like height and eye colour and I’m just recessive in this respect?

I often wonder what I was like as a child in terms of decision making. The narrative around me as a child (from my siblings and parents) was that I was bossy. I was the youngest, I was confident, I was supposedly dad’s favourite – I remember sitting on his lap driving the car, (a few years before the pressure to ‘clunk and click’ your seatbelts on every trip) but I don’t think he was around that much. I also remember throwing a few strops. The best one I can remember was arguing with my sister (we always did) and then going upstairs and trashing her room – I can see that was not good behavior, but it also makes me smile a bit, I also remember slamming doors and on one holiday when I felt I was being left out I locked the door on our joint bedroom and fell deeply asleep so the others could not get in; in the end they had to climb through the window. I don’t think I was a spoilt brat – I really don’t ….

I also remember at one point hearing my aunt refer to me as ‘a right little madam’ and that hurt, it hurt deeply, and my response was, an ‘I’ll show them’ attitude. How I ‘showed them’ I now recognise is part of an unhealthy occasional pattern in my life. ‘I”ll show them’, translated into starting to withdraw. I can see now that when I feel misunderstood by those I love and care for, I start to retreat. I felt unfairly labelled and the way I would ‘show them’ was by going quiet, by withdrawing, by not asking and not engaging and all my focus moved to my friends. I’ve always had great friends.

I know my parents loved me; I have never doubted this. But as the youngest of four in a crazy busy house, where I seemed to be ‘ok’ relative to my brother, who was always in trouble, my elder sister deal who was grappling with being a teen mum, another sister who struggled with friendships and felt bullied. In this cacophony of needs and problems being quiet was good, so I was often left to my own devices.

Then when I turned 11 there were four generations living in the same house – my ailing grandma, my sister and her baby – my mum was stretched beyond belief.

So I became incredibly self-sufficient. I loved learning and loved school and I did well there, I liked running and exercise. I didn’t ask for anything I slotted in and built my life around the ‘rest of them.’ The only thing I asked for was clothes. I loved to dress up, so did my mum and we would shop together, they were special times.

I began to spend a lot of time in my room, I would write, draw and do yoga – I was an early yoga adopter, my mum had a great book on yoga, I would look at and copy the poses, I was very practical. I think, and hope I still have that book.

I have this theory that as I felt slightly ‘out of the picture’ and felt I needed to be relatively ‘silent and undemanding’ I began to suppress some of my nature during these formative years. I didn’t learn how to tap into new thinking, or inner desires. I think I metaphorically ‘shoved a lot of me back deep down inside me’ co-incidentally this was the same time as I began to develop eating issues and stomach problems.

My Uni choice was random, I had no idea what I really wanted and no one to guide me. I started a pattern of making personal choices by ‘moving away’ from things or falling into them, rather than goal setting and go getting. Reflecting now – I’m not sure I’ve ever set a goal for me in my whole life?! Wow I’ve had to pause after that, as its true….

Without realizing it perhaps I’ve had a rather stoic approach, as my attachment to anything (apart from to my kids) is low. In the workplace I have a reputation for playing devil’s advocate – suggesting different ideas / approaches and being able to advocate very well for whatever it is, but rarely ever wedded to one particular route.

Then in my marriage my husband always made the big decisions ……………

Now I’m at a stage in my life when I have only me to think about on a day-to-day basis, where I have so much freedom and so many options, the world is my oyster and it’s time to live those dreams… but I’m not sure if I have any (perhaps just one – which I need to come back to)

This post wasn’t intended to be a sad one but stopping now perhaps it is. Is it sad to live day by day and have no goals or dreams, does that mean I’m more living in the moment?

I’m at a point in my life where I need to make some decisions but finding it sooo hard…. do I stick with my happenstance approach and see what evolves or do I try and work through this – I can’t decide :). Or perhaps I should explore that inkling of a dream – which is to live by the sea…..

How do you make decisions?

Is life just one big game of whackamole?

Many years ago, I worked for the Police in a non-uniformed role on a short-term contract. I remember my first day walking into the office and seeing row after row of middle-aged men, in grey suits working at computers. I was horrified it looked so bleak and boring. I may have been tempted to run, but I needed a job, it was near to home, and I was there.

I was part of a small team of 4 men, all 40 plus, one of them was also on a short-term contract and we hit it off quite quickly. His name was Dave, he was in his early 50’s, very clever, quite wise and quite bruised from workplace politics over the years. He was clearly capable of and had come from a better, more responsible job, and was looking for more, but he needed work. He based his working life on game theory and was bemused by my enduring positivity, naivety and bonhomie in the workplace. And even more enthralled by my early dalliances in the post-divorce dating world.

After a few months of friendship, I was flattered to be invited for tea and to meet his wife, who was lovely, and told me that Dave liked few people but somehow, I’d cut the mustard so to speak.

Sadly, we have since lost touch, but I remember a few wise and profound things he told me, I also think he helped me understand more about the male psyche in the workplace, where pride kicks in and (massive gender stereotype warning ahead) how I think redundancy etc seems to affect men more than women.

One of these lasting memoires was his view on the fairness or not of life. In my view its simple – life is not fair, but it’s not something I dwell upon, life is what you make of it. I remember our conversation on this, and I sensed a degree of bitterness in him on this subject, as he talked of those people, he knew who in his words ‘went through life without touching the sides’ i.e., who lived a charmed or easy life. As I get older, I realise that I don’t know anyone who fits this brief, my close friends have suffered losing a son to a brain tumor, bankruptcy, affairs, husband’s suicide, the deep tragedies of mankind.

Yesterday as I was laughing (in a trying not to cry way) about my current challenges and Dave’s phrase ‘without touching the sides’ came to mind. Fortunately, none of my current challenges are the tragedies I’ve listed above, but instead I seem to be moving through a series of minor to mid-level annoyances / stressors, the polar opposite to the easy glide, I seem to be touching and bouncing off multiple sides of life, getting caught on one twig, wriggling free to then get caught up in another.

A few weeks ago, I was really struggling on the friendship front. Uber keen to ‘find a friend’ in my new location, someone I could connect with, who seemed to have similar references points and interests. I thought I’d met a couple of such people in the first few months since my move, we’d meet for a walk, arrange the next, then it fell through, then the next fell through again and again. I consider myself a fairly flexible and understanding person and know that things often change, and that it’s easy to overcommit and for things get in the way of plans. But after 3 or 4 last minute bails and on one of these occasions I saw one ‘potential friend’ who’d told me she was ill heading out later that evening. I was hurt, questioning my friend-ability and also annoyed that I’d wasted time when I could have gone out on my own. After some reflection I decided enough is enough and these early forays and hopes for friendship were officially dashed.

About a month ago I met someone who again I thought I could click with, we first met round the campfire of a women’s circle, then the next day bumped into each other at a wild swimming event – clearly, we have similar hobbies. On chatting, chatting and more chatting (all good signs) more similarities appeared. Since then, more swims, texting, sharing jokes its looking good… Then a strange thing happened, two other women stepped forward keen to do things, keen to share secrets… scarily I seem to be making friends .. I’m in danger of feeling fully settled.

But just as one part of my life feels calm and comfortable, the car begins to make strange noises, the plumbing in my house decides it wants to be more than just a set of pipes, it now wants to make music all night long. I’m not sleeping and without sleep I just want to cry….

Then came the rain – the real rain, and after a lovely day out I returned to find a flood in my garage, wood store and back porch, I feel as if I’m lurching between these minor challenges. I think there’s a lesson in here – I just haven’t found it yet. Instead, I can feel myself getting cross, getting indignant as the flooding could potentially have been avoided if my landlord had undertaken essential maintenance. I feel the anger rising I want to hit things, to whack things in true whackamole style. But I know that if I whack something down, something else may well pop back up….

Better still to aim for balance and calm, and put my whacker away…

How’s your life?

The beauty of getting lost

Thursday evening was beautiful. The sun was shining and the heat was building up in the car, I probably should have put the roof down – but I was on the motorway, so it was too late. I was playing some of my favourite music, Rag n Bone man, on repeat. I recently went to one of his concerts and I am proud to say I knew ever lyric – I could have stood in for him if needed …. well apart from the fact I don’t have his amazing voice, and the audience would have been mightily disappointed! I love the soul and power of his voice and his lyrics touch me deep inside.

This week has been a weird and tiring one. My son was due to make his first visit to me this weekend – but he got Covid and so was unable to come, this has really upset me, and I’ve shed a few tears. I have some ongoing admin stuff to work through with my siblings which has also been very draining, and I’ve been toying with lots of things in my head. So, as I started the drive, I was tired and deep in thought.

I knew Thursday’s route reasonably well. With the sun shining, the scenery seemed even stronger than usual, the hills even larger and I was driving mulling over issues, against a backdrop of ‘wow this place’ is so beautiful thoughts running through my head. The traffic was fairly light, it usually is on this stretch, and I drive fairly slowly. I’m not a great lover of speed (in any aspect of my life) and definitely not on a motorway … feeling the pressure of someone driving on my tail really stresses me, I soon get hot, flustered and so I prefer to stay in the inside and slower lanes.

After a while I had this slight nagging thought – where am I ? do I usually drive into this range of incredible hills, what signs am I looking for. It was a slightly scary thought – not as in I’m lost, but more a wow where have I metaphorically been… and I’m driving a car – how can I have such little awareness of my route … but yet at the same time I did.

We talk about auto-pilot, but this was more about being fully absorbed, I was in the ‘flow’ .. I realised that my mind had dropped all my worries and contemplations I was (as Wiki would define it) ‘fully immersed in a feeling of energized focus, full enjoyment in the process’ and as a result something weird happened to time (again according to Wiki) ‘transformation in one’s sense of time’. I was no longer driving home.. I was absorbing and feeling the beauty of my surroundings, I felt rewarded and ‘filled’ by this. Then a moment of panic, I began to wonder and worry about my driving during this time, had I been safe .. but no one had beeped at me, I was still in the same line, at the same speed – yes, I think I was safe.

A sign appeared on the motorway – I was not where I should be, I had never been this far before on this motorway. As I headed towards the exit I realised that I was not one, but two junctions past mine, and when I checked later this equated to, 20 miles off course. 20 minutes in the complete flow of driving and connecting to the surroundings. I began to doubt myself again – had I drifted off, but no it was the hills I was in those hills.

I got off the motorway, did a full 360 and got straight back on in the correct direction. I switched off my CD and focused hard for signs – I needed to get home.

As I drove back fully attentive for road signs, I had a huge realisation. I may not be fully settled in my job, I still miss good friends and family, but I realised I could never fully leave this area.

Five months ago, when I moved up I was nervous, unsure and convinced that I would return to Warwickshire. At the time I told myself as much as others, that I would aim to do at least a year and then see how I feel, and at the same time I gave myself permission to not stay if it was not right. Now after 5 months here, I realise that what most people say is so true ‘once you come to the lakes you never leave’.

That evening I realised I can’t let go of the beauty, this ‘living on the edge of opportunity’ feeling, the lakes, the hills, the nature, the fresh air, green algae and all – this is now in my lifeblood.

Would I have realised this if I had not got lost… I don’t know, I don’t need to know. I know that I need to get a base here, I may not always live here, but I need a base so I can choose to stay here or visit here as and when I want.

I’ve signed up with the estate agents…. let’s see what happens now.

Choosing blog foder …

I have a number of half written blogs in my draft folders. At the time of starting they seemed like good ideas, I start well, but then after a paragraph or two I lose all momentum.

Some of you may well be despairing at this – I’m sure best practice is to plan your blog before you start, but that’s not me. This is my process – I’ll get an idea, throw it around in my head a bit, start composing the first lines ( this is usually all taking place whilst on a walk), then I’ll forget about it for a while, this could be for hours, days or sometimes sadly forever,,,,,! At some point I’ll get out the laptop and bring it to life.

With a good idea the content seems to flow, and comes together relatively quickly and easily. I’ll re-read it a few times, often reducing the length slightly, find an image I love and voila. But then other times one paragraph in I’ll stop and begin to question myself, why am I writing this/ where is it going? and do I really buy into everything I’m writing. Its important to me that everything is congruent …

I’m a great lover of walking, and agree with Nietzsche ‘ all truly great thought are conceived by walking’. I use walks to get exercise, to explore the area, on routine walks to the local shops I’ll often take calls and I use my walking time to work through ideas. To many friends and colleagues, the way I present my ideas is very unstructured, rather chaotic and random, to me its connected, creative and fluid 🙂 But I do acknowledge that sometimes I can have too many ideas and that I can feel overwhelmed by choice or detail. And this is when I find that the act of walking seems to act as a natural filtration system whereby the important things to come to the top and others fall to the ground. From a somatic perspective holding my body upright and getting moving also brings more blood and clarity to the brain.

Last week I started a walk with the purpose of thinking about my blog and within minutes I had the ‘aha’ moment on what makes a good and authentic blog (well from my persepctive).

I love a mental challenge, problem solving and most of all being made to think. At work I like a good old healthy debate, and I am quite happy to change my views based on new information provided. In my personal life when I’m grappling with something I will share this with others, keen to get their perspective, keen to hear different views to broaden my thinking, but ultimately I will make up my own mind. I revel in this process of increasingly divergent thinking.

And this is where my blogging fits in. My blog is about this chapter of my life, but it is not designed to be a diary or record of events, I blog about things that make me think, things that in some way stretch me. If something makes sense then I move on quickly, blogging provides another way of getting my head around an unfamiliar concept, it helps me make sense of something I’ve read or has happened to me.

Having written this it seems so blinding obvious but initially it was not…

How and where do you decide what to blog about ?

Which part of you is tired?

Today I saw a blog entitled ‘when your soul is tired’, it grabbed me, not because my soul is tired – quite the contrary, but it made me acknowldge my own physcial tiredness and change my plans for the day accordingly.

Many years ago when I was going through my divorce I started counselling. I remember the counsellor well, and I saw him on and off for 4 or 5 years. I felt very comfortable with him, lets call him Pete, he listened well (I suppose this is pretty fundamental for a counsellor), he regularly asked me, ‘how did that feel?’ and would often gently challenge my response. His common line was ‘I know you, you can rationalize anything- you’re a very rational person’ but what did it feel like, below your head?’

He had a good point.. I can explain, make sense of, logically forgive, understand, rationalize and talk my way through most things,, but the feeling side, well they’re so well packed away down there (not neatly, but securely) and ‘beaten’ into submission by my logic that they may not emerge for years and years…

Pete also used to regularly referred to the four perspectives of life, and how these need to be fulfilled and in balance to achieve a sense of wellbeing. These being the spiritual dimension, our physicality, mental perspective and emotions.

The year of 2021 was a tough one for me. I had to move out of my family house due to a nothing less than a nightmare neighbor. He would shout, and he was a big man, he would swear and occasionally he would bang. This could go on for literally 12 hours a day… during the autumn 2020 lockdown, he shouted on and off for 6 weeks solid. I felt trapped and was literally at breaking point… I screamed back, I shouted back, I stopped, I cried, I sobbed, the only thing I didn’t do was sleep – and I am someone who needs sleep. I was a wreck ….

All the agencies knew about him, people tried to help, but there was so much bureaucracy as he owned the house, and he presented as a vulnerable old man, and he said he couldn’t help it. I won’t continue as I feel my old anxiety coming back.

At the same time there was a huge change at work and I didn’t like the direction of travel, so I opted to leave. At the time it was a huge shock and it wasn’t what I really wanted to do, but I knew it was the right thing ( and I don’t regret it) but it was painful. I was going through such a lot on every front. I was exhausted physically and emotionally. Mentally I think I was ok (others may disagree) I knew that if I didn’t leave my house my mental health would be in danger, but I think at that point it was fine. As for my spirituality, I had, as I always do faith.

I had faith (my own personal faith) that it would all be ok. Against the backdrop of the pains above, I had this little calling (I still don’t know to what exactly) saying that although that life was good it wasn’t fulfilling my spiritual needs. So the events of 2021 were perhaps an exceedingly painful way to present me with an opportunity to redress this.

So I left my house and job and am now I’m working in the lakes -(it wasn’t quite as easy as that but you get the gist…)

And now I feel that my spiritual needs are being better met – the lakes, the water, the mountains – all speak to my soul. I get excited by the thought that there’s an adventure around every corner, I feel the hills calling me, I feel at home as I climb them. My soul has been awakened. I’m not convinced this is where I will settle long term, but its great to feel this alive and relatively free again. Physically though I’m tired and this is what I knew today …. I’ve been living like I’m still 20 – swimming, climbing, walking, cycling and I need to slow down a bit, rest a bit not for long but for a few days… The blog today reminded me of this and I’m now reminding myself that the water will wait and still be there in a few days .

Which part of you is tired… ?

My summer of swims

Swimming into the sunset

I moved to the lakes a few months ago. There were many reasons for this; firstly and largely happenstance – which is conveniently one of my life themes.. but the enticement of the environment certainly played its part.

I love nature, open skies, great views, hills to climb, fresh air, and as I’m increasingly realising I love to swim. I always knew I liked it, but I’d never really had the opportunity to fully explore this part of me. I’d always had a hankering to live by the coast; this was a secret part of me which I might mention in passing in a flippant way – not really taking it seriously even in myself.

I remember discussing it once with my brother. He seemed to relate to it, he has a dream of buying a second home in Cornwall, he’s clear it has to be Cornwall, but we talked about the realities and challenges of finding somewhere on the UK coast that’s a) not too pricey, b) is not too remote and c) is ok in the winter, many of our coastal towns have become very run down and quite rough ( I hate using that word as its laden with judgment) but I suppose places I may not always feel comfortable in. Having said that Covid has changed things, Covid has revitalized remote parts so my perception may very well not be reality.

I moved to the Lakes from Warwickshire, which is a pretty county, but flat and one of the UK’s most inland areas; not a glimpse of a lake or coast line. However not too far from me was a huge reservoir which was my happy place. That reservoir knew a lot about me,,,, I walked it on my own, with friends, with family. I walked it when I was happy and often when I was sad. That reservoir knew and felt my grief at the loss of my parents, it knew the too-ings and fro-ings of my relationships, it knew the stress of my job. It listened like a close friend, it never judged, it just provided that safe space to think, to feel, to breathe and cry.

And in answer to that well known lyric ‘ where do you go to my lovely when you’re alone in your bed?’ …. I often imagine myself walking slowly into the sea. A blue sea with gentle waves, the early morning sun shinning with its rays fanning out across the entire horizon, I walk slowly in, its the perfect temperature, I am surrounded by and feel decidedly at peace in that sea…

From a psychological view my love of the sea and swimming is perhaps slightly surprising as I almost drowned as a toddler. Being the youngest of 4 children, I was always playing ‘catch up’ – I’m sure other youngest ones can relate to this. I was always walking behind, falling behind, running behind and often left behind, those painful words ‘ you’re too young ……’ echoing in my ears.

One year, holidaying in Dorset, I followed the older ones down to the sea, my parents resting slightly higher up the beach. It was a long beach and the deep sea was a long way out, so we could play relatively safely in the shallows. One minute I did that, the next I fell and I was suddenly flailing in the shallows as the waves came in, and in and then the 7th wave turned me, washed me and threw me back into the sea. My siblings were oblivious squealing with delight as the waves had become more exciting. My eagle eyed mum was suddenly tearing down the beach and swiftly grabbed me, as I choked, spluttered and started coughing up the salty sea. I was fine, but my mum did admit years later that it could have been serious if she’d not got there in time.

So despite that early experience, from which perhaps the only remnants are a slight aversion to swimming under water, I love swimming. And this summer I have been able to follow this passion… I swim in tarns, lakes, rivers, I swim once or twice a day. I get in I sigh, I smile, I swim, I get out and I often want to get straight back in again…

I have been trying to understand why swimming gives me so much joy. We spend a lot of time in our lives working out how to avoid or to recover from the bad, or painful, I’ know that I personally have not spent enough time understanding why something makes me so happy and then seeing how I can extract and replicate this elsewhere.

I am still in the early stages of exploring the positive emotions swimming delivers and why, but here are my initial musings on the joy of wild swimming:

  • Immersing yourself in water is like receiving a huge hug, every part of you is caressed, held and supported
  • Temperature dependent, the water makes your skin tingle or relax
  • Swimming is such a beautiful rhythmic exercise, one feels almost balletic gliding through the water
  • Watching the water part as you reach forward in breast stroke is like opening up the world
  • Swimming alongside water lillies and under the bough of a tree toward the setting sun, is the perfect way to connect with nature …..
  • And so much more ……

Have you ever really thought about why you love what you love?

So how did I get here?

There’s a song in there somewhere.

Just over 4 months I crammed a small selection of my worldly possessions ( I am never going to be that minimalist poster girl) into my small convertible and headed north… At the time I was houseless and jobless or footloose and fancy free – depending upon what’s important to you.

I joined the M6, one of the many soulless motorways in the UK, sat nav on, CDs playing (yes you did read CD!) and headed north to the lake district. A mix of trepidation, exhaustion, excitement and sheer relief as just an hour earlier I could neither close my boot or put the roof back down, and I had thoughts of hire car flashing through my mind. But somehow it all just fitted, the roof and boot closed and off I went. Most of the journey I was in that zombie driving state where I intersperse routinely checking speed, mirrors, ahead, behind ( back off big lorry why do you have to get so near!) with moments of singing, basic thoughts such as when will I eat/ stop for the loo. It was far from being a wistful moment of reflection.

The journey went pretty well and I began to pick out familiar landmarks around the lakes – which are unbelievably stunning, and then I landed, physically anyway.

I had taken a new job in a charity, on a beautiful lakeside estate with a house to rent included. Sounds idyllic – but I knew no-one…. but I was still feeling very rough after Covid… but the day I arrived it was grey and drizzly and there was no real welcome (maybe I expect too much)….

I opened the door of my new little house, I was literally opening the chapter on my new life. At this stage I was not fearful, I had rationalized any fears with a ‘ if you hate it you just leave’ mantra, and knowing there is always a room for me at my brothers….

The house was furnished, nothing fancy and way too much grey, but furnished. The the main thing I initially noticed was – oh boy was it cold! Still March, old slate built, no real insulation. I whacked the heating up, I found my chocolate (I’m never far away from some), sat down and breathed long and hard… well this is it! No turning round now, although my mantra is ‘I can go back’, I’d also committed to giving it a year.

I now had a house of my own, I was starting a job in two days… I was rejoining those established social norms distilled into me since a child – I’m not saying they are right but they are definitely there! One thought creeped into my mind – had I actually been brave enough..?

4 months prior when I’d idly typed ‘jobs in Cumbria’ into the Guardian jobs search engine I’d wanted a change, I’d wanted excitement and this ticked many boxes but there was just a whisper in my ear….. ‘had I been brave enough?’